Bodily health

Make your body relaxed and soft, jet strong and resilient.

When your body is at ease there are no dis-ease. To reach a body that are in ease you need to relax and accept whatever IS. Acceptance is the key to relaxation. And when your body can relax you can reach perfect health.
Ways to relax is to work with your emotional health and different techniques to reach acceptance. You can also work directly with your bodily health through Yoga, Mindfulness and Meditation.

Kundalini Yoga is a uplifting blend of spiritual and physical practices, the practise incorporates movement, dynamic breathing techniques, mindfulness, meditation, and the chanting of mantras, such as:

"Ong Namo Guru Dev Namo"

- Meaning:

"I bow to the Creative Wisdom, I bow to the Divine Teacher within".


"Sat Nam"

- Meaning:

"truth is my identity."

The goal is to heal body and soul and build physical vitality and increase consciousness.

Clean you aura with Divine Wisdom

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Learn to relax your body to reach perfect bodily health

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